Skillet Classics, Cheesy Nacho Supreme, Food Club, 15.66 oz
✓
Package84 g

Calories in 1 package (84 g)
220 calories, 63 from fat
 
Carbs
32 g
 
Proteins
7 g
 
Fat
7 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Skillet Classics, Cheesy Nacho Supreme, Food Club, 15.66 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (10.1%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (stimulates the creation of antioxidants), Iron (plays a key role in providing strength to the immune system) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Skillet Classics, Cheesy Nacho Supreme, Food Club, 15.66 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (17% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(10.1 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
11%
Carbs
8%
Fiber
11%
Fat
10%
Saturated Fat
2%
Cholesterol
30%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
73 min
29 min
55 min
88 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Skillet Classics, Cheesy Nacho Supreme, Food Club, 15.66 oz

Serving Size: package (84g)

* Amount Per Serving
Calories 220 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 11%
Saturated Fat 2 g 10%
Cholesterol 5 mg 2%
Sodium 710 mg 30%
Total Carbohydrate 32 g 11%
Dietary Fiber 2 g 8%
Sugars (Added) 2.5 g 8.4%
Protein 7 g 14%
 
Vitamins
Vitamin A 299.9 IU 6%
Vitamin B6 0.1 mg 5%
Vitamin B12 0.3 mcg 5.6%
Vitamin C 3.6 mg 6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 7 mcg 8.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.4%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 18.5 mg 4.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 192.4 mg 5.5%
Phosphorus (P) 209.2 mg 20.9%
Selenium (Se) 13.4 mcg 19.2%
Zinc (Zn) 1.3 mg 8.3%