Skillet Classics, Chili Macaroni, Food Club, 5.2 oz
✓
Cup As ...31 g

Calories in 1 cup as ... (31 g)
110 calories, 4.5 from fat
 
Carbs
21 g
 
Proteins
3 g
 
Fat
0.5 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Skillet Classics, Chili Macaroni, Food Club, 5.2 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (10.4%/cal) - a good source of Vitamin D (lowers the risk of heart failure), Iron (plays a key role in providing strength to the immune system), Phosphorus (helps provide effective digestion), Selenium (a powerful booster of heart health), Vitamin C (helps prevent cardiovascular diseases) and Vitamin A (fights cancer and slows down tumor growth).
  • Skillet Classics, Chili Macaroni, Food Club, 5.2 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (19% of DV/100g), fiber (23% of DV/100g) and relatively high in carbs (23% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(10.4 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
7%
Carbs
7%
Fiber
1%
Fat
1%
Saturated Fat
2%
Cholesterol
22%
Sodium
5%
Added Sugar

BURN THOSE CALORIES

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37 min
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44 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin D

Helps increase muscle strength; Helps build strong bones.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Skillet Classics, Chili Macaroni, Food Club, 5.2 oz

Serving Size: cup as ... (31g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 1%
Saturated Fat 0.3 g 1.3%
Cholesterol 5.5 mg 1.7%
Sodium 530 mg 22%
Total Carbohydrate 21 g 7%
Dietary Fiber 2 g 7%
Sugars (Added) 1.6 g 5.2%
Protein 3 g 6%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0 mg 1.6%
Vitamin B12 0 mcg 0.8%
Vitamin C 2.7 mg 4.4%
Vitamin D 54.7 mcg 13.7%
Vitamin E 0 mg 0%
Vitamin K 1.1 mcg 1.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.6%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 8.1 mg 2%
Manganese (Mn) 0 mg 0%
Potassium (K) 95.8 mg 2.8%
Phosphorus (P) 53.6 mg 5.4%
Selenium (Se) 3.2 mcg 4.5%
Zinc (Zn) 0.3 mg 2%