Skillet Classics, Creamy Noodle, Food Club, 5.5 oz
✓
Cup31 g

Calories in 1 cup (31 g)
110 calories, 9 from fat
 
Carbs
22 g
 
Proteins
3 g
 
Fat
1 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Skillet Classics, Creamy Noodle, Food Club, 5.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (13%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin D (lowers the risk of heart failure), Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (essential for proper hydration) and Iron (plays a key role in providing strength to the immune system).
  • Skillet Classics, Creamy Noodle, Food Club, 5.5 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (19% of DV/100g), fiber (16% of DV/100g) and relatively high in carbs (23% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(13 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
7%
Carbs
5%
Fiber
1%
Fat
1%
Saturated Fat
1%
Cholesterol
21%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Skillet Classics, Creamy Noodle, Food Club, 5.5 oz

Serving Size: cup (31g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1%
Saturated Fat 0.2 g 0.9%
Cholesterol 2.6 mg 1%
Sodium 490 mg 21%
Total Carbohydrate 22 g 7%
Dietary Fiber 1 g 5%
Sugars (Added) 0.9 g 3.1%
Protein 3 g 6%
 
Vitamins
Vitamin A 1250.1 IU 25%
Vitamin B6 0 mg 1.6%
Vitamin B12 0 mcg 0.8%
Vitamin C 1.8 mg 2.9%
Vitamin D 44.3 mcg 11.1%
Vitamin E 0 mg 0%
Vitamin K 1.1 mcg 1.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.6%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 17.7 mg 4.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 99.6 mg 2.8%
Phosphorus (P) 44.3 mg 4.4%
Selenium (Se) 3.2 mcg 4.5%
Zinc (Zn) 0.3 mg 2%