Skillet Meal, Cheesy Noodle, Hy-Vee, 7.25 oz
✓
Oz42 g

Calories in 1 oz (42 g)
150 calories, 22.5 from fat
 
Carbs
27 g
 
Proteins
5 g
 
Fat
2.5 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Skillet Meal, Cheesy Noodle, Hy-Vee, 7.25 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (12%/cal) - a good source of Selenium (a powerful booster of heart health), Magnesium (relaxes the nervous system), Phosphorus (a vital part of the body growth process), Vitamin C (prevents eye diseases and skin wrinkling), Iron (aids in transporting oxygen to the body cells), Zinc (plays a leading role in weight loss), Potassium (helps prevent muscle cramps), Copper (reduces the symptoms of arthritis) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Skillet Meal, Cheesy Noodle, Hy-Vee, 7.25 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (24% of DV/100g) and relatively high in carbs (21% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(12 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
9%
Carbs
4%
Fiber
4%
Fat
4%
Saturated Fat
10%
Cholesterol
34%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
50 min
20 min
38 min
60 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Skillet Meal, Cheesy Noodle, Hy-Vee, 7.25 oz

Serving Size: oz (42g)

* Amount Per Serving
Calories 150 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 4%
Saturated Fat 0.8 g 4%
Cholesterol 30 mg 10%
Sodium 810 mg 34%
Total Carbohydrate 27 g 9%
Dietary Fiber 1 g 4%
Sugars (Added) 2.5 g 8.4%
Protein 5 g 10%
 
Vitamins
Vitamin A 75 IU 1.5%
Vitamin B6 0 mg 1.9%
Vitamin B12 0.3 mcg 4.9%
Vitamin C 4.5 mg 7.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.2 mcg 3.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.4%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 44.5 mg 11.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 222.2 mg 5.9%
Phosphorus (P) 111.1 mg 11.1%
Selenium (Se) 14.6 mcg 20.9%
Zinc (Zn) 0.9 mg 5.9%