Skillet Meal, Family Size Complete Chicken & Cheesy Pasta, Green Giant, 32 Oz
✓
G227 g

Calories in 1 G (227 g)
250 calories, 45 from fat
 
Carbs
39 g
 
Proteins
15 g
 
Fat
5 g
 
Sat. Fat
2.4 g

KEY FACTS

(learn about health benefits or risks)
  • Skillet Meal, Family Size Complete Chicken & Cheesy Pasta, Green Giant, 32 Oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (11%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth).
  • Skillet Meal, Family Size Complete Chicken & Cheesy Pasta, Green Giant, 32 Oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (13% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(11 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
13%
Carbs
16%
Fiber
8%
Fat
12%
Saturated Fat
10%
Cholesterol
31%
Sodium
15%
Added Sugar

BURN THOSE CALORIES

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83 min
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63 min
100 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Skillet Meal, Family Size Complete Chicken & Cheesy Pasta, Green Giant, 32 Oz

Serving Size: G (227g)

* Amount Per Serving
Calories 250 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 8%
Saturated Fat 2.4 g 12%
Cholesterol 30 mg 10%
Sodium 740 mg 31%
Total Carbohydrate 39 g 13%
Dietary Fiber 4 g 16%
Sugars (Added) 4.5 g 15.1%
Protein 15 g 30%
 
Vitamins
Vitamin A 1500.5 IU 30%
Vitamin B6 0.2 mg 12.1%
Vitamin B12 0 mcg 0%
Vitamin C 4.8 mg 8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 7.7 mcg 9.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.4%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 25 mg 6.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 190.7 mg 5.4%
Phosphorus (P) 90.8 mg 9.1%
Selenium (Se) 13.2 mcg 18.8%
Zinc (Zn) 1 mg 6.4%