Spaghetti a Matassa, , Artigiano Pastaio, 17.6 oz
✓
Cup Dry55 g

Calories in 1 cup dry (55 g)
198.4 calories, 4.5 from fat
 
Carbs
38.7 g
 
Proteins
7.9 g
 
Fat
0.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Spaghetti a Matassa, , Artigiano Pastaio, 17.6 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (6.3%/cal) - a good source of Selenium (helps the regulation of hormones in the body) and Iron (aids in transporting oxygen to the body cells).
  • Spaghetti a Matassa, , Artigiano Pastaio, 17.6 oz contains a moderate amount of risky components that may include sodium (0.02%/oz).
  • Good source of proteins (29% of DV/100g), fiber (14% of DV/100g) and relatively high in carbs (23% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(6.3 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
13%
Carbs
8%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
41%
Sodium
0%
Added Sugar

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66 min
26 min
50 min
79 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Spaghetti a Matassa, , Artigiano Pastaio, 17.6 oz

Serving Size: cup dry (55g)

* Amount Per Serving
Calories 198.4 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 1%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 993.5 mg 40.8%
Total Carbohydrate 38.7 g 12.9%
Dietary Fiber 2 g 7.9%
Sugars (Added) 0 g 0%
Protein 7.9 g 15.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.7%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.5 mcg 4.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.4%
Iron (Fe) 1.8 mg 9.9%
Magnesium (Mg) 11.6 mg 2.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 49 mg 1.4%
Phosphorus (P) 47.9 mg 4.8%
Selenium (Se) 17.7 mcg 25.2%
Zinc (Zn) 0.3 mg 2.3%