Spaghetti & Meatballs, in Tomato Sauce, Chef Boyardee, 39 oz

G257 g


Calories in 1 g (257 g)
250 calories, 90 from fat
 
Carbs
29 g
 
Proteins
11 g
 
Fat
10 g
 
Sat. Fat
4.6 g

KEY FACTS

(learn about health benefits or risks)
  • Spaghetti & Meatballs, in Tomato Sauce, Chef Boyardee, 39 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (15.4%/cal) - a good source of Selenium (a powerful booster of heart health) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Spaghetti & Meatballs, in Tomato Sauce, Chef Boyardee, 39 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(15.4 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
10%
Carbs
8%
Fiber
15%
Fat
23%
Saturated Fat
7%
Cholesterol
41%
Sodium
17%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
Child Care
83 min
33 min
63 min
100 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Spaghetti & Meatballs, in Tomato Sauce, Chef Boyardee, 39 oz

Serving Size: g (257g)

* Amount Per Serving
Calories 250 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15%
Saturated Fat 4.6 g 23%
Cholesterol 20 mg 7%
Sodium 980 mg 41%
Total Carbohydrate 29 g 10%
Dietary Fiber 2 g 8%
Sugars (Added) 5.1 g 17.1%
Protein 11 g 22%
 
Vitamins
Vitamin A 299.4 IU 6%
Vitamin B6 0.3 mg 15.7%
Vitamin B12 0 mcg 0%
Vitamin C 2.6 mg 4.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 22.6 mcg 28.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 15.8%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 41.3 mg 10.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 860.2 mg 24.1%
Phosphorus (P) 104.9 mg 10.5%
Selenium (Se) 35.5 mcg 50.7%
Zinc (Zn) 1.3 mg 8.6%