Spaghetti & Meatballs, Mini, Chef Boyardee, 14.5 oz
✓
Cup251 g

Calories in 1 cup (251 g)
240 calories, 90 from fat
 
Carbs
29 g
 
Proteins
9 g
 
Fat
10 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Spaghetti & Meatballs, Mini, Chef Boyardee, 14.5 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (10.5%/cal) - a good source of Selenium (stimulates the creation of antioxidants).
  • Spaghetti & Meatballs, Mini, Chef Boyardee, 14.5 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(10.5 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
10%
Carbs
12%
Fiber
15%
Fat
20%
Saturated Fat
5%
Cholesterol
27%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Spaghetti & Meatballs, Mini, Chef Boyardee, 14.5 oz

Serving Size: cup (251g)

* Amount Per Serving
Calories 240 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15%
Saturated Fat 4 g 20%
Cholesterol 15 mg 5%
Sodium 650 mg 27%
Total Carbohydrate 29 g 10%
Dietary Fiber 3 g 12%
Sugars (Added) 2.5 g 8.4%
Protein 9 g 18%
 
Vitamins
Vitamin A 199.5 IU 4%
Vitamin B6 0.2 mg 7.8%
Vitamin B12 0.4 mcg 6.7%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2 mcg 2.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7.2%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 32.6 mg 8.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 480 mg 14%
Phosphorus (P) 99.9 mg 10%
Selenium (Se) 24.1 mcg 34.4%
Zinc (Zn) 1.1 mg 7.5%