Spaghetti & meatballs new 3
✓
Cup255 g

Calories in 1 Cup (255 g)
273 calories, 117 from fat
 
Carbs
28.3 g
 
Proteins
10.6 g
 
Fat
13 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Spaghetti & meatballs new 3 has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (21.7%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin B6 (helps prevent formation of kidney stones).
  • Spaghetti & meatballs new 3 contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(21.7 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
21%
Protein
9%
Carbs
12%
Fiber
20%
Fat
25%
Saturated Fat
8%
Cholesterol
43%
Sodium
9%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
91 min
36 min
68 min
109 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Spaghetti & meatballs new 3

Serving Size: Cup (255g)

* Amount Per Serving
Calories 273 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 5 g 25%
Cholesterol 22.9 mg 7.6%
Sodium 1035.3 mg 43.1%
Total Carbohydrate 28.3 g 9.4%
Dietary Fiber 3 g 11.8%
Sugars (Added) 2.6 g 8.5%
Protein 10.6 g 21.2%
 
Vitamins
Vitamin A 89.3 IU 1.8%
Vitamin B6 0.7 mg 37.1%
Vitamin B12 0.9 mcg 14.9%
Vitamin C 5.6 mg 9.4%
Vitamin D 2 mcg 0.5%
Vitamin E 0 mg 0%
Vitamin K 16.1 mcg 20.1%
 
Minerals
Calcium (Ca) 30 mg 3%
Copper (Cu) 0.2 mg 8.7%
Iron (Fe) 3.4 mg 19%
Magnesium (Mg) 61.2 mg 15.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 522.8 mg 14.9%
Phosphorus (P) 543.2 mg 54.3%
Selenium (Se) 49.5 mcg 70.7%
Zinc (Zn) 2.3 mg 15.1%