Spaghetti mit Mangold Feta Creme
✓
Portion1266 g

Calories in 1 Portion (1266 g)
1489.4 calories, 805.5 from fat
 
Carbs
126.3 g
 
Proteins
52.3 g
 
Fat
89.5 g
 
Sat. Fat
53.8 g

KEY FACTS

(learn about health benefits or risks)
  • Spaghetti mit Mangold Feta Creme has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (44.8%/cal) - a good source of Vitamin K (helps prevent cancer), Vitamin C (helps prevent cardiovascular diseases), Vitamin A (helps prevent infectious diseases and vision problems), Selenium (helps the regulation of hormones in the body) and Magnesium (relaxes the nervous system).
  • Spaghetti mit Mangold Feta Creme contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of relatively high in saturated fat (21% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(44.8 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
105%
Protein
42%
Carbs
69%
Fiber
138%
Fat
269%
Saturated Fat
96%
Cholesterol
190%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Spaghetti mit Mangold Feta Creme

Serving Size: Portion (1266g)

* Amount Per Serving
Calories 1489.4 cal
Calories from Fat 805.5 cal
% Daily Value
Total Fat 89.5 g 137.7%
Saturated Fat 53.8 g 268.8%
Cholesterol 287 mg 95.7%
Sodium 4547.5 mg 189.5%
Total Carbohydrate 126.3 g 42.1%
Dietary Fiber 17.2 g 68.8%
Sugars (Added) 0 g 0%
Protein 52.3 g 104.7%
 
Vitamins
Vitamin A 7393.7 IU 147.9%
Vitamin B6 2 mg 99.4%
Vitamin B12 4.4 mcg 74%
Vitamin C 101.6 mg 169.3%
Vitamin D 24.8 mcg 6.2%
Vitamin E 0.3 mg 0.9%
Vitamin K 1605.7 mcg 2007.1%
 
Minerals
Calcium (Ca) 787.8 mg 78.8%
Copper (Cu) 1.2 mg 59.1%
Iron (Fe) 15.6 mg 86.7%
Magnesium (Mg) 523.4 mg 130.8%
Manganese (Mn) 0.3 mg 17.4%
Potassium (K) 3353.8 mg 95.8%
Phosphorus (P) 1025.7 mg 102.6%
Selenium (Se) 95.4 mcg 136.3%
Zinc (Zn) 8.1 mg 53.8%