Spaghetti Rings, w/Franks In Tomato & Cheese Sauce, Food Club, 14.75 Oz
✓
G240 g

Calories in 1 G (240 g)
250 calories, 99 from fat
 
Carbs
32 g
 
Proteins
8 g
 
Fat
11 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Spaghetti Rings, w/Franks In Tomato & Cheese Sauce, Food Club, 14.75 Oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (14.3%/cal) - a good source of Vitamin K (helps prevent cancer) and Selenium (stimulates the creation of antioxidants).
  • Spaghetti Rings, w/Franks In Tomato & Cheese Sauce, Food Club, 14.75 Oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(14.3 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
11%
Carbs
10%
Fiber
16%
Fat
20%
Saturated Fat
7%
Cholesterol
50%
Sodium
16%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
83 min
33 min
63 min
100 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Spaghetti Rings, w/Franks In Tomato & Cheese Sauce, Food Club, 14.75 Oz

Serving Size: G (240g)

* Amount Per Serving
Calories 250 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 16%
Saturated Fat 4 g 20%
Cholesterol 20 mg 7%
Sodium 1 mg 50%
Total Carbohydrate 32 g 11%
Dietary Fiber 2 g 10%
Sugars (Added) 4.8 g 16%
Protein 8 g 16%
 
Vitamins
Vitamin A 226.8 IU 4.5%
Vitamin B6 0.2 mg 11.4%
Vitamin B12 0.3 mcg 4.8%
Vitamin C 4.8 mg 8%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 34.1 mcg 42.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.3%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 43.2 mg 10.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 328.3 mg 9%
Phosphorus (P) 165.6 mg 16.6%
Selenium (Se) 25.4 mcg 36.3%
Zinc (Zn) 0.9 mg 6.1%