Spaghetti Rings, with Meatballs, in Tomato Sauce, Kroger, 7.5 oz
✓
Bowl213 g

Calories in 1 bowl (213 g)
220 calories, 45 from fat
 
Carbs
34 g
 
Proteins
10 g
 
Fat
5 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Spaghetti Rings, with Meatballs, in Tomato Sauce, Kroger, 7.5 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (9%/cal).
  • Spaghetti Rings, with Meatballs, in Tomato Sauce, Kroger, 7.5 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(9 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
11%
Carbs
8%
Fiber
8%
Fat
10%
Saturated Fat
5%
Cholesterol
29%
Sodium
21%
Added Sugar

BURN THOSE CALORIES

Yoga
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73 min
29 min
55 min
88 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Spaghetti Rings, with Meatballs, in Tomato Sauce, Kroger, 7.5 oz

Serving Size: bowl (213g)

* Amount Per Serving
Calories 220 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 8%
Saturated Fat 2 g 10%
Cholesterol 15 mg 5%
Sodium 700 mg 29%
Total Carbohydrate 34 g 11%
Dietary Fiber 2 g 8%
Sugars (Added) 6.4 g 21.3%
Protein 10 g 20%
 
Vitamins
Vitamin A 300.3 IU 6%
Vitamin B6 0.1 mg 7.1%
Vitamin B12 0.1 mcg 1.1%
Vitamin C 3.9 mg 6.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 10.2 mcg 12.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.5%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 23.4 mg 5.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 174.7 mg 5%
Phosphorus (P) 87.3 mg 8.7%
Selenium (Se) 8.9 mcg 12.8%
Zinc (Zn) 1.2 mg 8.1%