Spaghetti Warehouse, Meat Ravioli with Tomato Sauce, without Soup, Salad or Bread

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Grams

100 g

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• Spaghetti Warehouse, Meat Ravioli with Tomato Sauce, without Soup, Salad or Bread has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Relatively rich in vitamins and minerals (2.3%/cal) - a good source of Iron (aids in transporting oxygen to the body cells), Vitamin A (helps prevent infectious diseases and vision problems) and Calcium (helps prevent cancer).
• Spaghetti Warehouse, Meat Ravioli with Tomato Sauce, without Soup, Salad or Bread contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of proteins (48% of DV/100g), fiber (14% of DV/100g), relatively high in carbs (27% of DV/100g) and relatively high in saturated fat (30% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.5 cal/g)

Medium Density (2.3 %/cal)

High Density (1.3 %/g)

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48% Protein

27% Carbs

14% Fiber

26% Fat

30%

Saturated Fat

10% Cholesterol

43% Sodium

43%

Added Sugar

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