Spaghetti Warehouse, Spaghetti with Beer Chili with Cheese and Onions, without Soup, Salad or Bread

✓

Grams

100 g

---

• Spaghetti Warehouse, Spaghetti with Beer Chili with Cheese and Onions, without Soup, Salad or Bread has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.24 cal/oz).
• Relatively rich in vitamins and minerals (5.3%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Calcium (helps you keep slim and trim), Iron (aids in transporting oxygen to the body cells), Vitamin C (prevents eye diseases and skin wrinkling) and Vitamin A (fights cancer and slows down tumor growth).
• Spaghetti Warehouse, Spaghetti with Beer Chili with Cheese and Onions, without Soup, Salad or Bread contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of proteins (66% of DV/100g), fiber (12% of DV/100g), relatively high in carbs (27% of DV/100g) and relatively high in saturated fat (80% of DV/100g)!

---

Calories

Nutrition

Risky Content

Very High Density (6.9 cal/g)

Medium Density (5.3 %/cal)

Very High Density (1.5 %/g)

---

66% Protein

27% Carbs

12% Fiber

39% Fat

80%

Saturated Fat

28% Cholesterol

31% Sodium

13%

Added Sugar

---