Spaghetti Warehouse, Spaghetti with Garlic Butter Sauce, without Soup, Salad or Bread
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Grams100 g

Calories in 1 grams (100 g)
890 calories, 531 from fat
 
Carbs
72 g
 
Proteins
17 g
 
Fat
59 g
 
Sat. Fat
36 g

KEY FACTS

(learn about health benefits or risks)
  • Spaghetti Warehouse, Spaghetti with Garlic Butter Sauce, without Soup, Salad or Bread has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.31 cal/oz).
  • Relatively rich in vitamins and minerals (3.2%/cal) - a good source of Selenium (a powerful booster of heart health) and Iron (important in regulating body temperature).
  • Spaghetti Warehouse, Spaghetti with Garlic Butter Sauce, without Soup, Salad or Bread contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (34% of DV/100g), fiber (24% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (180% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(8.9 cal/g)
Medium
Density
(3.2 %/cal)
Very High
Density
(2.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
24%
Carbs
24%
Fiber
91%
Fat
180%
Saturated Fat
11%
Cholesterol
24%
Sodium
20%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
297 min
119 min
223 min
356 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Spaghetti Warehouse, Spaghetti with Garlic Butter Sauce, without Soup, Salad or Bread

Serving Size: grams (100g)

* Amount Per Serving
Calories 890 cal
Calories from Fat 531 cal
% Daily Value
Total Fat 59 g 90.8%
Saturated Fat 36 g 180%
Cholesterol 36.1 mg 10.8%
Sodium 586 mg 24.4%
Total Carbohydrate 72 g 24%
Dietary Fiber 6 g 24%
Sugars (Added) 6 g 20%
Protein 17 g 34%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.4%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.3 mcg 7.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.1%
Iron (Fe) 6.5 mg 36.1%
Magnesium (Mg) 21 mg 5.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 89 mg 2.5%
Phosphorus (P) 87 mg 8.7%
Selenium (Se) 32.1 mcg 45.9%
Zinc (Zn) 0.6 mg 4.2%