spaghetti

Serving95254 g


Calories in 1 serving (95254 g)
49903475.3 calories, 4899612.6 from fat
 
Carbs
27038609.9 g
 
Proteins
3810807.7 g
 
Fat
544401.4 g
 
Sat. Fat
33605.6 g

KEY FACTS

(learn about health benefits or risks)
  • spaghetti have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (18.48 cal/oz).
  • Very low in vitamins and minerals (0.2%/cal) - a good source of Selenium (a powerful booster of heart health).
  • spaghetti contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.3%/oz).
  • Good source of proteins (8001% of DV/100g), fiber (494% of DV/100g), relatively high in carbs (9462% of DV/100g) and relatively high in saturated fat (176% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(523.9 cal/g)
Very Low
Density
(0.2 %/cal)
Very High
Density
(8.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7621625%
Protein
9012876%
Carbs
470479%
Fiber
837541%
Fat
168028%
Saturated Fat
56009%
Cholesterol
476080%
Sodium
107955%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
16634492 min
6653797 min
12475869 min
19961390 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

spaghetti

Serving Size: serving (95254g)

* Amount Per Serving
Calories 49903475.3 cal
Calories from Fat 4899612.6 cal
% Daily Value
Total Fat 544401.4 g 837540.8%
Saturated Fat 33605.6 g 168028.1%
Cholesterol 168028.1 mg 56009.4%
Sodium 11425907.8 mg 476079.5%
Total Carbohydrate 27038609.9 g 9012876.3%
Dietary Fiber 117619.6 g 470478.6%
Sugars (Added) 32386.4 g 107954.5%
Protein 3810807.7 g 7621625%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 46.7 mg 2333.7%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 95.3 mg 4762.7%
Iron (Fe) 1209.7 mg 6721.1%
Magnesium (Mg) 17145.7 mg 4286.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 41911.8 mg 1197.3%
Phosphorus (P) 55247.3 mg 5524.7%
Selenium (Se) 24956.5 mcg 35652.6%
Zinc (Zn) 485.8 mg 3238.6%