Squisito Pizza and Pasta, Penne Arrablata, Medio
✓
Order429 g

Calories in 1 Order (429 g)
760 calories, 342 from fat
 
Carbs
83 g
 
Proteins
25 g
 
Fat
38 g
 
Sat. Fat
14 g

KEY FACTS

(learn about health benefits or risks)
  • Squisito Pizza and Pasta, Penne Arrablata, Medio has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (16.2%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Selenium (stimulates the creation of antioxidants), Vitamin C (helps prevent cardiovascular diseases), Vitamin B6 (helps cure depression) and Phosphorus (a vital part of the body growth process).
  • Squisito Pizza and Pasta, Penne Arrablata, Medio contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (12% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(16.2 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
50%
Protein
28%
Carbs
20%
Fiber
59%
Fat
70%
Saturated Fat
18%
Cholesterol
75%
Sodium
14%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
253 min
101 min
190 min
304 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Squisito Pizza and Pasta, Penne Arrablata, Medio

Serving Size: Order (429g)

* Amount Per Serving
Calories 760 cal
Calories from Fat 342 cal
% Daily Value
Total Fat 38 g 58.5%
Saturated Fat 14 g 70%
Cholesterol 55 mg 18.3%
Sodium 1790 mg 74.6%
Total Carbohydrate 83 g 27.7%
Dietary Fiber 5 g 20%
Sugars (Added) 4.3 g 14.3%
Protein 25 g 50%
 
Vitamins
Vitamin A 223.1 IU 4.5%
Vitamin B6 1.2 mg 58.1%
Vitamin B12 0.4 mcg 6.4%
Vitamin C 45.5 mg 75.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 132.6 mcg 165.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 21.2%
Iron (Fe) 6.9 mg 38.1%
Magnesium (Mg) 120.1 mg 30%
Manganese (Mn) 0 mg 0%
Potassium (K) 1136.9 mg 32.5%
Phosphorus (P) 476.2 mg 47.6%
Selenium (Se) 69.9 mcg 99.9%
Zinc (Zn) 2.1 mg 14%