Squisito Pizza and Pasta, Ravioli Ragu, Medio
✓
Order266 g

Calories in 1 Order (266 g)
1280 calories, 441 from fat
 
Carbs
143 g
 
Proteins
61 g
 
Fat
49 g
 
Sat. Fat
26 g

KEY FACTS

(learn about health benefits or risks)
  • Squisito Pizza and Pasta, Ravioli Ragu, Medio has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (5.6%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Iron (aids in transporting oxygen to the body cells) and Calcium (helps you build strong bones).
  • Squisito Pizza and Pasta, Ravioli Ragu, Medio contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (46% of DV/100g), fiber (17% of DV/100g) and relatively high in saturated fat (49% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.8 cal/g)
Medium
Density
(5.6 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
122%
Protein
48%
Carbs
44%
Fiber
75%
Fat
130%
Saturated Fat
65%
Cholesterol
60%
Sodium
44%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
427 min
171 min
320 min
512 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Squisito Pizza and Pasta, Ravioli Ragu, Medio

Serving Size: Order (266g)

* Amount Per Serving
Calories 1280 cal
Calories from Fat 441 cal
% Daily Value
Total Fat 49 g 75.4%
Saturated Fat 26 g 130%
Cholesterol 195 mg 65%
Sodium 1450 mg 60.4%
Total Carbohydrate 143 g 47.7%
Dietary Fiber 11 g 44%
Sugars (Added) 13.3 g 44.3%
Protein 61 g 122%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 3.6%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 16.8 mcg 20.9%
 
Minerals
Calcium (Ca) 380 mg 38%
Copper (Cu) 0.3 mg 16.2%
Iron (Fe) 10.3 mg 57%
Magnesium (Mg) 55.9 mg 14%
Manganese (Mn) 0 mg 0%
Potassium (K) 236.7 mg 6.8%
Phosphorus (P) 231.4 mg 23.1%
Selenium (Se) 85.4 mcg 122%
Zinc (Zn) 1.7 mg 11.2%