Squisito Pizza and Pasta, Ravioli Rose, Grande

Order458 g


Calories in 1 Order (458 g)
760 calories, 414 from fat
 
Carbs
50 g
 
Proteins
39 g
 
Fat
46 g
 
Sat. Fat
27 g

KEY FACTS

(learn about health benefits or risks)
  • Squisito Pizza and Pasta, Ravioli Rose, Grande has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (34.2%/cal) - a good source of Calcium (helps prevent cancer), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (protects against immune system deficiencies), Phosphorus (helps provide effective digestion), Iron (aids in transporting oxygen to the body cells) and Selenium (stimulates the creation of antioxidants).
  • Squisito Pizza and Pasta, Ravioli Rose, Grande contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (17% of DV/100g) and relatively high in saturated fat (29% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(34.2 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
78%
Protein
17%
Carbs
16%
Fiber
71%
Fat
135%
Saturated Fat
58%
Cholesterol
87%
Sodium
31%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
253 min
101 min
190 min
304 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you build strong bones; Helps prevent cancer.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Squisito Pizza and Pasta, Ravioli Rose, Grande

Serving Size: Order (458g)

* Amount Per Serving
Calories 760 cal
Calories from Fat 414 cal
% Daily Value
Total Fat 46 g 70.8%
Saturated Fat 27 g 135%
Cholesterol 175 mg 58.3%
Sodium 2090 mg 87.1%
Total Carbohydrate 50 g 16.7%
Dietary Fiber 4 g 16%
Sugars (Added) 9.2 g 30.5%
Protein 39 g 78%
 
Vitamins
Vitamin A 16259 IU 325.2%
Vitamin B6 0.6 mg 32.1%
Vitamin B12 0.5 mcg 8.4%
Vitamin C 153.9 mg 256.5%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 23.4 mcg 29.2%
 
Minerals
Calcium (Ca) 3847.2 mg 384.7%
Copper (Cu) 0.4 mg 17.9%
Iron (Fe) 9.9 mg 55%
Magnesium (Mg) 73.3 mg 18.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 916 mg 26.2%
Phosphorus (P) 563.3 mg 56.3%
Selenium (Se) 37.6 mcg 53.7%
Zinc (Zn) 2.8 mg 18.6%