Squisito Pizza and Pasta, Spaghetti Della Mamma with Meatballs, Medio

Order540 g


Calories in 1 Order (540 g)
950 calories, 468 from fat
 
Carbs
85 g
 
Proteins
39 g
 
Fat
52 g
 
Sat. Fat
22 g

KEY FACTS

(learn about health benefits or risks)
  • Squisito Pizza and Pasta, Spaghetti Della Mamma with Meatballs, Medio has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (6.5%/cal) - a good source of Selenium (important for the stimulation of antibodies).
  • Squisito Pizza and Pasta, Spaghetti Della Mamma with Meatballs, Medio contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (14% of DV/100g) and relatively high in saturated fat (20% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(6.5 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
78%
Protein
28%
Carbs
28%
Fiber
80%
Fat
110%
Saturated Fat
35%
Cholesterol
108%
Sodium
18%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
317 min
127 min
238 min
380 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Squisito Pizza and Pasta, Spaghetti Della Mamma with Meatballs, Medio

Serving Size: Order (540g)

* Amount Per Serving
Calories 950 cal
Calories from Fat 468 cal
% Daily Value
Total Fat 52 g 80%
Saturated Fat 22 g 110%
Cholesterol 105 mg 35%
Sodium 2590 mg 107.9%
Total Carbohydrate 85 g 28.3%
Dietary Fiber 7 g 28%
Sugars (Added) 5.4 g 18%
Protein 39 g 78%
 
Vitamins
Vitamin A 140.4 IU 2.8%
Vitamin B6 0.2 mg 9.7%
Vitamin B12 1.1 mcg 18.9%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 16.5%
Iron (Fe) 3.6 mg 19.8%
Magnesium (Mg) 75.6 mg 18.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 985 mg 28.1%
Phosphorus (P) 491.4 mg 49.1%
Selenium (Se) 71.3 mcg 101.8%
Zinc (Zn) 1.9 mg 12.6%