Squisito Pizza and Pasta, Tortellini Primavera, Medio

Order712 g


Calories in 1 Order (712 g)
640 calories, 117 from fat
 
Carbs
98 g
 
Proteins
32 g
 
Fat
13 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Squisito Pizza and Pasta, Tortellini Primavera, Medio has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (13.9%/cal) - a good source of Selenium (important for the stimulation of antibodies).
  • Squisito Pizza and Pasta, Tortellini Primavera, Medio contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).

Calories Nutrition Risky Content
Calorie Density
Low
Density
(0.9 cal/g)
Nutrition Density
High
Density
(13.9 %/cal)
High Risk Components Density
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
64%
Protein
33%
Carbs
52%
Fiber
20%
Fat
25%
Saturated Fat
8%
Cholesterol
87%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Burn calories with Yoga
Burn calories with Jogging
Burn calories with Cleaning
Burn calories with Child Care
Yoga
Jog
Cleaning
Child Care
213 min
85 min
160 min
256 min

VITAMINS

(% of daily value based on 2000 calories per day)
Squisito Pizza and Pasta, Tortellini Primavera, Medio Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Squisito Pizza and Pasta, Tortellini Primavera, Medio Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Squisito Pizza and Pasta, Tortellini Primavera, Medio

Serving Size: Order (712g)

* Amount Per Serving
Calories 640 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 5 g 25%
Cholesterol 25 mg 8.3%
Sodium 2080 mg 86.7%
Total Carbohydrate 98 g 32.7%
Dietary Fiber 13 g 52%
Sugars (Added) 0 g 0%
Protein 32 g 64%
 
Vitamins
Vitamin A 1338.6 IU 26.8%
Vitamin B6 0.5 mg 26%
Vitamin B12 1.4 mcg 22.5%
Vitamin C 12 mg 20.1%
Vitamin D 2.8 mcg 0.7%
Vitamin E 0 mg 0%
Vitamin K 11.4 mcg 14.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1 mg 48.4%
Iron (Fe) 6 mg 33.5%
Magnesium (Mg) 99.7 mg 24.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 1359.9 mg 38.9%
Phosphorus (P) 306.2 mg 30.6%
Selenium (Se) 57 mcg 81.4%
Zinc (Zn) 3.7 mg 24.7%