Steak Parmesan Pasta, , Marie Callender's, 9.5 Oz
✓
G269 g

Calories in 1 G (269 g)
330 calories, 126 from fat
 
Carbs
31 g
 
Proteins
19 g
 
Fat
14 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Steak Parmesan Pasta, , Marie Callender's, 9.5 Oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (18.4%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure) and Selenium (stimulates the creation of antioxidants).
  • Steak Parmesan Pasta, , Marie Callender's, 9.5 Oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (14% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(18.4 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
38%
Protein
10%
Carbs
12%
Fiber
22%
Fat
30%
Saturated Fat
12%
Cholesterol
38%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Steak Parmesan Pasta, , Marie Callender's, 9.5 Oz

Serving Size: G (269g)

* Amount Per Serving
Calories 330 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 22%
Saturated Fat 6 g 30%
Cholesterol 35 mg 12%
Sodium 910 mg 38%
Total Carbohydrate 31 g 10%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 19 g 38%
 
Vitamins
Vitamin A 200.4 IU 4%
Vitamin B6 0.4 mg 19.4%
Vitamin B12 0.4 mcg 6.3%
Vitamin C 1.5 mg 2.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 83.7 mcg 104.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 15.2%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 88.8 mg 22.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 510 mg 15%
Phosphorus (P) 249.9 mg 25%
Selenium (Se) 35.5 mcg 50.7%
Zinc (Zn) 2.6 mg 17.2%