Stop & Shop, Spaghetti & Meatballs, in Tomato Sauce

Cup182 g


Calories in 1 cup (182 g)
310.7 calories, 153.9 from fat
 
Carbs
25.1 g
 
Proteins
13.1 g
 
Fat
17.1 g
 
Sat. Fat
4.6 g

KEY FACTS

(learn about health benefits or risks)
  • Stop & Shop, Spaghetti & Meatballs, in Tomato Sauce has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (22.4%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (stimulates the creation of antioxidants), Iron (important in regulating body temperature) and Phosphorus (a vital part of the body growth process).
  • Stop & Shop, Spaghetti & Meatballs, in Tomato Sauce contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (14% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(22.4 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
8%
Carbs
8%
Fiber
26%
Fat
23%
Saturated Fat
12%
Cholesterol
29%
Sodium
6%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
104 min
41 min
78 min
124 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stop & Shop, Spaghetti & Meatballs, in Tomato Sauce

Serving Size: cup (182g)

* Amount Per Serving
Calories 310.7 cal
Calories from Fat 153.9 cal
% Daily Value
Total Fat 17.1 g 26.3%
Saturated Fat 4.6 g 22.8%
Cholesterol 35.1 mg 11.7%
Sodium 691.6 mg 28.8%
Total Carbohydrate 25.1 g 8.4%
Dietary Fiber 2 g 8%
Sugars (Added) 1.8 g 6.1%
Protein 13.1 g 26.2%
 
Vitamins
Vitamin A 501 IU 10%
Vitamin B6 0.1 mg 4.6%
Vitamin B12 8.4 mcg 139.2%
Vitamin C 9.1 mg 15.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 12.2 mcg 15.2%
 
Minerals
Calcium (Ca) 100.3 mg 10%
Copper (Cu) 0.2 mg 8.1%
Iron (Fe) 4.6 mg 25.3%
Magnesium (Mg) 34.6 mg 8.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 427.7 mg 12.2%
Phosphorus (P) 209.3 mg 20.9%
Selenium (Se) 45 mcg 64.2%
Zinc (Zn) 0.9 mg 5.8%