Stouffer's Cheese Tortellini Vinaigrette
✓
Cup169 g
✓
Stouffer''s Meal (6.875 Oz)195 g

Calories in 1 Stouffer''s meal (6.875 oz) (195 g)
434.9 calories, 264.6 from fat
 
Carbs
28.3 g
 
Proteins
14.1 g
 
Fat
29.4 g
 
Sat. Fat
7.2 g

KEY FACTS

(learn about health benefits or risks)
  • Stouffer's Cheese Tortellini Vinaigrette has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (14.3%/cal) - a good source of Vitamin K (helps prevent cancer), Vitamin C (helps prevent cardiovascular diseases), Selenium (helps the regulation of hormones in the body), Calcium (helps you keep slim and trim) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Stouffer's Cheese Tortellini Vinaigrette contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (14% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(14.3 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
9%
Carbs
13%
Fiber
45%
Fat
36%
Saturated Fat
8%
Cholesterol
21%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stouffer's Cheese Tortellini Vinaigrette

Serving Size: Stouffer''s meal (6.875 oz) (195g)

* Amount Per Serving
Calories 434.9 cal
Calories from Fat 264.6 cal
% Daily Value
Total Fat 29.4 g 45.3%
Saturated Fat 7.2 g 36.2%
Cholesterol 23.4 mg 7.8%
Sodium 501.2 mg 20.9%
Total Carbohydrate 28.3 g 9.4%
Dietary Fiber 3.3 g 13.3%
Sugars (Added) 0 g 0%
Protein 14.1 g 28.2%
 
Vitamins
Vitamin A 624 IU 12.5%
Vitamin B6 0.2 mg 9.4%
Vitamin B12 0.5 mcg 8.1%
Vitamin C 36.9 mg 61.4%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 63 mcg 78.7%
 
Minerals
Calcium (Ca) 278.9 mg 27.3%
Copper (Cu) 0.1 mg 6.8%
Iron (Fe) 1.6 mg 9%
Magnesium (Mg) 35.1 mg 8.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 253.5 mg 7.2%
Phosphorus (P) 249.6 mg 25%
Selenium (Se) 24 mcg 34.3%
Zinc (Zn) 1.5 mg 10.1%