Stouffer's Classics Macaroni & Cheese with Broccoli, 12 oz |
✓ | Cup, Cooked | 140 g |
✓ | Cup, Dry, Yields | 355 g |
✓ | Oz, Dry, Yields | 78 g |
✓ | Lasagna Noodle, Cooked | 55 g |
✓ | Jumbo Shell, Cooked | 23 g |
✓ | Piece, Macaroni | 2 g |
Calories | Nutrition | Risky Content |
Medium
Density (1.3 cal/g)
|
High
Density (11.2 %/cal)
|
Medium
Density (0.3 %/g)
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Stouffer's Classics Macaroni & Cheese with Broccoli, 12 oz
Serving Size: cup, dry, yields (355g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 453 cal | ||
Calories from Fat | 194.4 cal | ||
% Daily Value | |||
Total Fat | 21.6 g | 33.3% | |
Saturated Fat | 8.2 g | 41.2% | |
Cholesterol | 36 mg | 12% | |
Sodium | 957.4 mg | 39.9% | |
Total Carbohydrate | 45.3 g | 15.1% | |
Dietary Fiber | 4.1 g | 16.5% | |
Sugars (Added) | 0 g | 0% | |
Protein | 18.5 g | 37.1% | |
Vitamins | |||
Vitamin A | 0 IU | 0% | |
Vitamin B6 | 0.2 mg | 8.7% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 0 mcg | 0% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.4 mg | 17.8% | |
Iron (Fe) | 4.5 mg | 25% | |
Magnesium (Mg) | 63.9 mg | 16% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 156.2 mg | 4.5% | |
Phosphorus (P) | 205.9 mg | 20.6% | |
Selenium (Se) | 93 mcg | 132.9% | |
Zinc (Zn) | 1.8 mg | 12.1% |
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