Stouffer's Classics Swedish Meatballs, 11.5 oz

Cup249 g
Small Container213 g
Can (15 Oz)425 g


Calories in 1 can (15 oz) (425 g)
632.4 calories, 284.4 from fat
 
Carbs
55.3 g
 
Proteins
32.9 g
 
Fat
31.6 g
 
Sat. Fat
13.2 g

KEY FACTS

(learn about health benefits or risks)
  • Stouffer's Classics Swedish Meatballs, 11.5 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (8.2%/cal) - a good source of Selenium (stimulates the creation of antioxidants).
  • Stouffer's Classics Swedish Meatballs, 11.5 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (16% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(8.2 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
66%
Protein
18%
Carbs
21%
Fiber
49%
Fat
66%
Saturated Fat
29%
Cholesterol
54%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stouffer's Classics Swedish Meatballs, 11.5 oz

Serving Size: can (15 oz) (425g)

* Amount Per Serving
Calories 632.4 cal
Calories from Fat 284.4 cal
% Daily Value
Total Fat 31.6 g 48.6%
Saturated Fat 13.2 g 65.9%
Cholesterol 85.6 mg 28.5%
Sodium 1291.2 mg 53.8%
Total Carbohydrate 55.3 g 18.4%
Dietary Fiber 5.3 g 21.1%
Sugars (Added) 0 g 0%
Protein 32.9 g 65.9%
 
Vitamins
Vitamin A 80.8 IU 1.6%
Vitamin B6 0.3 mg 15.7%
Vitamin B12 1 mcg 16.3%
Vitamin C 9.4 mg 15.6%
Vitamin D 0.9 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 8.9 mcg 11.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 11.1%
Iron (Fe) 5.2 mg 28.8%
Magnesium (Mg) 59.5 mg 14.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 854.3 mg 24.4%
Phosphorus (P) 263.5 mg 26.4%
Selenium (Se) 40.4 mcg 57.7%
Zinc (Zn) 2.3 mg 15.6%