Stouffer's Classics Swedish Meatballs, 11.5 oz
✓
Cup249 g
✓
Small Container213 g
✓
Can (15 Oz)425 g

Calories in 1 cup (249 g)
370.5 calories, 166.5 from fat
 
Carbs
32.4 g
 
Proteins
19.3 g
 
Fat
18.5 g
 
Sat. Fat
7.7 g

KEY FACTS

(learn about health benefits or risks)
  • Stouffer's Classics Swedish Meatballs, 11.5 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (8.2%/cal) - a good source of Selenium (important for the stimulation of antibodies).
  • Stouffer's Classics Swedish Meatballs, 11.5 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (16% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(8.2 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
39%
Protein
11%
Carbs
12%
Fiber
29%
Fat
39%
Saturated Fat
17%
Cholesterol
32%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stouffer's Classics Swedish Meatballs, 11.5 oz

Serving Size: cup (249g)

* Amount Per Serving
Calories 370.5 cal
Calories from Fat 166.5 cal
% Daily Value
Total Fat 18.5 g 28.5%
Saturated Fat 7.7 g 38.6%
Cholesterol 50.2 mg 16.7%
Sodium 756.5 mg 31.5%
Total Carbohydrate 32.4 g 10.8%
Dietary Fiber 3.1 g 12.4%
Sugars (Added) 0 g 0%
Protein 19.3 g 38.6%
 
Vitamins
Vitamin A 47.3 IU 0.9%
Vitamin B6 0.2 mg 9.2%
Vitamin B12 0.6 mcg 9.5%
Vitamin C 5.5 mg 9.1%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 5.2 mcg 6.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.5%
Iron (Fe) 3 mg 16.9%
Magnesium (Mg) 34.9 mg 8.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 500.5 mg 14.3%
Phosphorus (P) 154.4 mg 15.4%
Selenium (Se) 23.7 mcg 33.8%
Zinc (Zn) 1.4 mg 9.1%