Stouffer's Family Size Meat Lovers Lasagna, 34 oz

Piece, NFS150 g
Piece, Small Pizza101 g
Piece, Medium Pizza109 g
Piece, Large Pizza150 g
Piece, Extra-large Pizza157 g
Personal Size Pizza (5-7\" Diameter)223 g
Small Pizza (8-10\" Diameter)606 g
Medium Pizza (11-12\" Diameter)869 g
Large Pizza (13-15\" Diameter)1200 g
Extra-large Pizza (16-18\" Diameter)1574 g
Surface Inch7 g


Calories in 1 medium pizza (11-12\" diameter) (869 g)
1347.8 calories, 587.7 from fat
 
Carbs
126.6 g
 
Proteins
65.3 g
 
Fat
65.3 g
 
Sat. Fat
28.6 g

KEY FACTS

(learn about health benefits or risks)
  • Stouffer's Family Size Meat Lovers Lasagna, 34 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (16.4%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (a vital part of the body growth process), Iron (a vital element for muscle health), Zinc (improves the senses of taste and smell) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Stouffer's Family Size Meat Lovers Lasagna, 34 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (15% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(16.4 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
131%
Protein
42%
Carbs
49%
Fiber
101%
Fat
143%
Saturated Fat
55%
Cholesterol
114%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stouffer's Family Size Meat Lovers Lasagna, 34 oz

Serving Size: medium pizza (11-12\" diameter) (869g)

* Amount Per Serving
Calories 1347.8 cal
Calories from Fat 587.7 cal
% Daily Value
Total Fat 65.3 g 100.5%
Saturated Fat 28.6 g 143%
Cholesterol 163.4 mg 54.5%
Sodium 2736.5 mg 114%
Total Carbohydrate 126.6 g 42.2%
Dietary Fiber 12.3 g 49%
Sugars (Added) 0 g 0%
Protein 65.3 g 130.7%
 
Vitamins
Vitamin A 486.6 IU 9.7%
Vitamin B6 1.3 mg 63.9%
Vitamin B12 5.6 mcg 92.7%
Vitamin C 10.4 mg 17.4%
Vitamin D 0.9 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 51.3 mcg 64.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.9 mg 43.9%
Iron (Fe) 20.2 mg 112.5%
Magnesium (Mg) 208.6 mg 52.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 1746.7 mg 49.9%
Phosphorus (P) 1851 mg 185.1%
Selenium (Se) 185.1 mcg 264.4%
Zinc (Zn) 14.9 mg 99.1%