Stouffer's Family Size Meat Lovers Lasagna, 34 oz
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Piece, NFS150 g
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Piece, Small Pizza101 g
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Piece, Medium Pizza109 g
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Piece, Large Pizza150 g
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Piece, Extra-large Pizza157 g
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Personal Size Pizza (5-7\" Diameter)223 g
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Small Pizza (8-10\" Diameter)606 g
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Medium Pizza (11-12\" Diameter)869 g
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Large Pizza (13-15\" Diameter)1200 g
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Extra-large Pizza (16-18\" Diameter)1574 g
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Surface Inch7 g

Calories in 1 small pizza (8-10\" diameter) (606 g)
939.9 calories, 410.4 from fat
 
Carbs
88.3 g
 
Proteins
45.6 g
 
Fat
45.6 g
 
Sat. Fat
19.9 g

KEY FACTS

(learn about health benefits or risks)
  • Stouffer's Family Size Meat Lovers Lasagna, 34 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (16.4%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (plays a key role in providing strength to the immune system), Zinc (improves the senses of taste and smell) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Stouffer's Family Size Meat Lovers Lasagna, 34 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (15% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(16.4 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
91%
Protein
29%
Carbs
34%
Fiber
70%
Fat
100%
Saturated Fat
38%
Cholesterol
80%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stouffer's Family Size Meat Lovers Lasagna, 34 oz

Serving Size: small pizza (8-10\" diameter) (606g)

* Amount Per Serving
Calories 939.9 cal
Calories from Fat 410.4 cal
% Daily Value
Total Fat 45.6 g 70.1%
Saturated Fat 19.9 g 99.7%
Cholesterol 113.9 mg 38%
Sodium 1908.3 mg 79.5%
Total Carbohydrate 88.3 g 29.4%
Dietary Fiber 8.5 g 34.2%
Sugars (Added) 0 g 0%
Protein 45.6 g 91.1%
 
Vitamins
Vitamin A 339.4 IU 6.8%
Vitamin B6 0.9 mg 44.5%
Vitamin B12 3.9 mcg 64.6%
Vitamin C 7.3 mg 12.1%
Vitamin D 0.6 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 35.8 mcg 44.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.6 mg 30.6%
Iron (Fe) 14.1 mg 78.4%
Magnesium (Mg) 145.4 mg 36.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 1218.1 mg 34.8%
Phosphorus (P) 1290.8 mg 129.1%
Selenium (Se) 129.1 mcg 184.4%
Zinc (Zn) 10.4 mg 69.1%