Stouffer's, Five Cheese Lasagna , 10.75 oz
✓
Package304 g

Calories in 1 package (304 g)
339.9 calories, 98.1 from fat
 
Carbs
41 g
 
Proteins
19.2 g
 
Fat
10.9 g
 
Sat. Fat
6.1 g

KEY FACTS

(learn about health benefits or risks)
  • Stouffer's, Five Cheese Lasagna , 10.75 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (15.6%/cal) - a good source of Vitamin K (fights Alzheimer's disease) and Selenium (a powerful booster of heart health).
  • Stouffer's, Five Cheese Lasagna , 10.75 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (13% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(15.6 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
38%
Protein
14%
Carbs
16%
Fiber
17%
Fat
30%
Saturated Fat
10%
Cholesterol
38%
Sodium
20%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stouffer's, Five Cheese Lasagna , 10.75 oz

Serving Size: package (304g)

* Amount Per Serving
Calories 339.9 cal
Calories from Fat 98.1 cal
% Daily Value
Total Fat 10.9 g 16.8%
Saturated Fat 6.1 g 30.4%
Cholesterol 30.1 mg 10%
Sodium 909.9 mg 37.9%
Total Carbohydrate 41 g 13.7%
Dietary Fiber 4 g 15.8%
Sugars (Added) 6.1 g 20.3%
Protein 19.2 g 38.3%
 
Vitamins
Vitamin A 500.1 IU 10%
Vitamin B6 0.3 mg 14.4%
Vitamin B12 0.4 mcg 6.1%
Vitamin C 4.9 mg 8.1%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 43.2 mcg 54%
 
Minerals
Calcium (Ca) 300 mg 30%
Copper (Cu) 0.2 mg 10.5%
Iron (Fe) 1.5 mg 8.4%
Magnesium (Mg) 54.7 mg 13.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 684 mg 19.5%
Phosphorus (P) 209.8 mg 21%
Selenium (Se) 32.2 mcg 46%
Zinc (Zn) 1.2 mg 7.7%