Stouffer's, Homestyle Salisbury Steak in Gravy and Macaroni and Cheese, frozen

Package Yields272 g
Serving272 g


Calories in 1 package yields (272 g)
277.4 calories, 126.9 from fat
 
Carbs
20.3 g
 
Proteins
17.3 g
 
Fat
14.1 g
 
Sat. Fat
4.9 g

KEY FACTS

(learn about health benefits or risks)
  • Stouffer's, Homestyle Salisbury Steak in Gravy and Macaroni and Cheese, frozen has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Relatively rich in vitamins and minerals (4.9%/cal).
  • Stouffer's, Homestyle Salisbury Steak in Gravy and Macaroni and Cheese, frozen contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (13% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(1 cal/g)
Medium
Density
(4.9 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
35%
Protein
7%
Carbs
16%
Fiber
22%
Fat
25%
Saturated Fat
13%
Cholesterol
19%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stouffer's, Homestyle Salisbury Steak in Gravy and Macaroni and Cheese, frozen

Serving Size: package yields (272g)

* Amount Per Serving
Calories 277.4 cal
Calories from Fat 126.9 cal
% Daily Value
Total Fat 14.1 g 21.6%
Saturated Fat 4.9 g 24.5%
Cholesterol 38.1 mg 12.7%
Sodium 443.4 mg 18.5%
Total Carbohydrate 20.3 g 6.8%
Dietary Fiber 4.1 g 16.3%
Sugars (Added) 0 g 0%
Protein 17.3 g 34.6%
 
Vitamins
Vitamin A 193.1 IU 3.9%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 4.6 mg 7.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 7.6 mcg 9.5%
 
Minerals
Calcium (Ca) 46.2 mg 4.6%
Copper (Cu) 0 mg 0%
Iron (Fe) 2 mg 11.2%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 516.8 mg 14.8%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%