Stouffer's, Lasagna, with Meat Sause
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Serving215 g
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Package Yields595 g
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Slice227 g

Calories in 1 package yields (595 g)
786.3 calories, 259.2 from fat
 
Carbs
94.4 g
 
Proteins
36.7 g
 
Fat
28.8 g
 
Sat. Fat
15.7 g

KEY FACTS

(learn about health benefits or risks)
  • Stouffer's, Lasagna, with Meat Sause has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Relatively rich in vitamins and minerals (4%/cal).
  • Stouffer's, Lasagna, with Meat Sause contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (12% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
Medium
Density
(4 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
73%
Protein
32%
Carbs
32%
Fiber
44%
Fat
79%
Saturated Fat
26%
Cholesterol
121%
Sodium
20%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stouffer's, Lasagna, with Meat Sause

Serving Size: package yields (595g)

* Amount Per Serving
Calories 786.3 cal
Calories from Fat 259.2 cal
% Daily Value
Total Fat 28.8 g 44.4%
Saturated Fat 15.7 g 78.6%
Cholesterol 78.6 mg 26.2%
Sodium 2909.5 mg 121.2%
Total Carbohydrate 94.4 g 31.5%
Dietary Fiber 7.9 g 31.5%
Sugars (Added) 6 g 19.8%
Protein 36.7 g 73.4%
 
Vitamins
Vitamin A 786.3 IU 15.7%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 9.4 mg 15.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 16.7 mcg 20.8%
 
Minerals
Calcium (Ca) 524.3 mg 52.4%
Copper (Cu) 0 mg 0%
Iron (Fe) 3.8 mg 21%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%