Stouffer's Lean Cuisine, Cheese Lasagna with Chicken Scallopini, comfort classics
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Serving280 g

Calories in 1 serving (280 g)
290 calories, 72 from fat
 
Carbs
35 g
 
Proteins
19 g
 
Fat
8 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Stouffer's Lean Cuisine, Cheese Lasagna with Chicken Scallopini, comfort classics have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (16.6%/cal) - a good source of Vitamin K (helps prevent cancer) and Selenium (important for the stimulation of antibodies).
  • Stouffer's Lean Cuisine, Cheese Lasagna with Chicken Scallopini, comfort classics contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (14% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(16.6 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
38%
Protein
12%
Carbs
20%
Fiber
12%
Fat
10%
Saturated Fat
10%
Cholesterol
23%
Sodium
9%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
97 min
39 min
73 min
116 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stouffer's Lean Cuisine, Cheese Lasagna with Chicken Scallopini, comfort classics

Serving Size: serving (280g)

* Amount Per Serving
Calories 290 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12.3%
Saturated Fat 2 g 9.9%
Cholesterol 30 mg 10%
Sodium 560 mg 23.3%
Total Carbohydrate 35 g 11.7%
Dietary Fiber 5 g 20%
Sugars (Added) 2.8 g 9.3%
Protein 19 g 38%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0.3 mg 13.3%
Vitamin B12 0.3 mcg 5.6%
Vitamin C 6 mg 10%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 39.8 mcg 49.7%
 
Minerals
Calcium (Ca) 150 mg 15%
Copper (Cu) 0.2 mg 9.7%
Iron (Fe) 1.4 mg 7.9%
Magnesium (Mg) 50.4 mg 12.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 630 mg 18%
Phosphorus (P) 193.2 mg 19.3%
Selenium (Se) 29.7 mcg 42.4%
Zinc (Zn) 1.1 mg 7.1%