Stouffer's Lean Cuisine, Cheese Lasagna with Chicken Breast Scaloppini, cafe classics
✓
Oz280 g

Calories in 1 oz (280 g)
270 calories, 72 from fat
 
Carbs
33 g
 
Proteins
17 g
 
Fat
8 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Stouffer's Lean Cuisine, Cheese Lasagna with Chicken Breast Scaloppini, cafe classics have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (16.3%/cal) - a good source of Selenium (helps the regulation of hormones in the body) and Phosphorus (helps provide effective digestion).
  • Stouffer's Lean Cuisine, Cheese Lasagna with Chicken Breast Scaloppini, cafe classics contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (12% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(16.3 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
11%
Carbs
12%
Fiber
12%
Fat
10%
Saturated Fat
10%
Cholesterol
25%
Sodium
19%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
90 min
36 min
68 min
108 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stouffer's Lean Cuisine, Cheese Lasagna with Chicken Breast Scaloppini, cafe classics

Serving Size: oz (280g)

* Amount Per Serving
Calories 270 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12.3%
Saturated Fat 2 g 10%
Cholesterol 30 mg 10%
Sodium 590 mg 24.6%
Total Carbohydrate 33 g 11%
Dietary Fiber 3 g 12%
Sugars (Added) 5.6 g 18.7%
Protein 17 g 34%
 
Vitamins
Vitamin A 123.2 IU 2.5%
Vitamin B6 0.4 mg 19.5%
Vitamin B12 0.2 mcg 3.7%
Vitamin C 3.1 mg 5.1%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 7.8 mcg 9.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 11.9%
Iron (Fe) 4.8 mg 26.6%
Magnesium (Mg) 42 mg 10.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 630 mg 18%
Phosphorus (P) 305.2 mg 30.5%
Selenium (Se) 40.9 mcg 58.4%
Zinc (Zn) 1.7 mg 11.4%