Stouffer's Lean Cuisine, Spaghetti with Meatballs and Sauce, Spaghetti sauce, pasta, Italian meatballs, parmesan cheese

Package Yields269 g
Serving269 g


Calories in 1 package yields (269 g)
250.2 calories, 45.9 from fat
 
Carbs
33 g
 
Proteins
18 g
 
Fat
5.1 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Stouffer's Lean Cuisine, Spaghetti with Meatballs and Sauce, Spaghetti sauce, pasta, Italian meatballs, parmesan cheese has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Relatively rich in vitamins and minerals (5.8%/cal).
  • Stouffer's Lean Cuisine, Spaghetti with Meatballs and Sauce, Spaghetti sauce, pasta, Italian meatballs, parmesan cheese contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (13% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
Medium
Density
(5.8 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
11%
Carbs
16%
Fiber
8%
Fat
10%
Saturated Fat
8%
Cholesterol
24%
Sodium
9%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
83 min
33 min
63 min
100 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stouffer's Lean Cuisine, Spaghetti with Meatballs and Sauce, Spaghetti sauce, pasta, Italian meatballs, parmesan cheese

Serving Size: package yields (269g)

* Amount Per Serving
Calories 250.2 cal
Calories from Fat 45.9 cal
% Daily Value
Total Fat 5.1 g 7.9%
Saturated Fat 2 g 10.1%
Cholesterol 24.2 mg 8.1%
Sodium 567.6 mg 23.6%
Total Carbohydrate 33 g 11%
Dietary Fiber 4 g 16.1%
Sugars (Added) 2.7 g 9%
Protein 18 g 35.9%
 
Vitamins
Vitamin A 255.6 IU 5.1%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 3 mg 4.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 7.5 mcg 9.4%
 
Minerals
Calcium (Ca) 99.5 mg 10%
Copper (Cu) 0 mg 0%
Iron (Fe) 2.2 mg 12.1%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 511.1 mg 14.6%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%