Stouffer's Party Size Vegetable Lasagna, 96 oz

Piece (1/6 Of 8\" Square, Approx 2-1/2\" X 4\")227 g
Piece (1/8 Of 7\" X 12\", Approx 3-1/2\" X 3\")256 g
Lasagna (8\" Square)1360 g
Lasagna (7\" X 12\")2048 g
Cup250 g
Surface Inch22 g


Calories in 1 piece (1/8 of 7\" x 12\", approx 3-1/2\" x 3\") (256 g)
330.2 calories, 88.2 from fat
 
Carbs
44 g
 
Proteins
17.7 g
 
Fat
9.8 g
 
Sat. Fat
5.6 g

KEY FACTS

(learn about health benefits or risks)
  • Stouffer's Party Size Vegetable Lasagna, 96 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (19.2%/cal) - a good source of Vitamin K (helps prevent cancer), Selenium (helps the regulation of hormones in the body), Vitamin C (protects against immune system deficiencies) and Phosphorus (a vital part of the body growth process).
  • Stouffer's Party Size Vegetable Lasagna, 96 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (14% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(19.2 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
35%
Protein
15%
Carbs
16%
Fiber
15%
Fat
28%
Saturated Fat
11%
Cholesterol
33%
Sodium
9%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
110 min
44 min
83 min
132 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stouffer's Party Size Vegetable Lasagna, 96 oz

Serving Size: piece (1/8 of 7\" x 12\", approx 3-1/2\" x 3\") (256g)

* Amount Per Serving
Calories 330.2 cal
Calories from Fat 88.2 cal
% Daily Value
Total Fat 9.8 g 15%
Saturated Fat 5.6 g 28.2%
Cholesterol 33.3 mg 11.1%
Sodium 783.4 mg 32.6%
Total Carbohydrate 44 g 14.7%
Dietary Fiber 4.1 g 16.4%
Sugars (Added) 2.6 g 8.5%
Protein 17.7 g 35.3%
 
Vitamins
Vitamin A 207.4 IU 4.1%
Vitamin B6 0.2 mg 12.2%
Vitamin B12 0.2 mcg 3%
Vitamin C 21 mg 35%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 73 mcg 91.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 14%
Iron (Fe) 3.1 mg 17.5%
Magnesium (Mg) 56.3 mg 14.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 527.4 mg 15.1%
Phosphorus (P) 268.8 mg 26.9%
Selenium (Se) 37.9 mcg 54.1%
Zinc (Zn) 1.9 mg 13%