Swedish Meatballs, with Fettuccini Pasta and Sauce, Marie Callender's, 14 oz

Meal397 g


Calories in 1 meal (397 g)
600.2 calories, 270 from fat
 
Carbs
57 g
 
Proteins
25 g
 
Fat
30 g
 
Sat. Fat
14 g

KEY FACTS

(learn about health benefits or risks)
  • Swedish Meatballs, with Fettuccini Pasta and Sauce, Marie Callender's, 14 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (13.2%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Selenium (stimulates the creation of antioxidants) and Vitamin B6 (reduces the risk of heart attack).
  • Swedish Meatballs, with Fettuccini Pasta and Sauce, Marie Callender's, 14 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (13% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(13.2 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
50%
Protein
19%
Carbs
32%
Fiber
46%
Fat
70%
Saturated Fat
22%
Cholesterol
67%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Swedish Meatballs, with Fettuccini Pasta and Sauce, Marie Callender's, 14 oz

Serving Size: meal (397g)

* Amount Per Serving
Calories 600.2 cal
Calories from Fat 270 cal
% Daily Value
Total Fat 30 g 46%
Saturated Fat 14 g 70%
Cholesterol 65 mg 22%
Sodium 1 mg 67%
Total Carbohydrate 57 g 19%
Dietary Fiber 8 g 32%
Sugars (Added) 0 g 0%
Protein 25 g 50%
 
Vitamins
Vitamin A 291.1 IU 5.8%
Vitamin B6 0.8 mg 40.5%
Vitamin B12 0.4 mcg 7.3%
Vitamin C 18.7 mg 31.1%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 72.7 mcg 90.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 19.1%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 99.3 mg 24.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 635.2 mg 18.1%
Phosphorus (P) 353.3 mg 35.3%
Selenium (Se) 41.3 mcg 59%
Zinc (Zn) 2.5 mg 16.9%