Taco Bell Bean Burrito

Small Burrito170 g
Medium Burrito285 g
Large Burrito462 g
Extra Large Burrito659 g
Burrito, NS As To Size285 g
Taco Bell Burrito198 g
Cup175 g


Calories in 1 cup (175 g)
358.8 calories, 95.4 from fat
 
Carbs
54.7 g
 
Proteins
12.9 g
 
Fat
10.6 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Taco Bell Bean Burrito has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (11.6%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (a vital part of the body growth process), Iron (aids in transporting oxygen to the body cells) and Calcium (helps prevent cancer).
  • Taco Bell Bean Burrito contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (15% of DV/100g) and fiber (17% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(11.6 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
18%
Carbs
29%
Fiber
16%
Fat
20%
Saturated Fat
3%
Cholesterol
41%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
120 min
48 min
90 min
144 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Taco Bell Bean Burrito

Serving Size: cup (175g)

* Amount Per Serving
Calories 358.8 cal
Calories from Fat 95.4 cal
% Daily Value
Total Fat 10.6 g 16.3%
Saturated Fat 4 g 20.2%
Cholesterol 8.8 mg 2.9%
Sodium 985.3 mg 41.1%
Total Carbohydrate 54.7 g 18.2%
Dietary Fiber 7.4 g 29.4%
Sugars (Added) 0 g 0%
Protein 12.9 g 25.7%
 
Vitamins
Vitamin A 145.8 IU 2.9%
Vitamin B6 0.2 mg 8.8%
Vitamin B12 0.3 mcg 4.7%
Vitamin C 0.7 mg 1.2%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.6 mcg 7%
 
Minerals
Calcium (Ca) 217 mg 21%
Copper (Cu) 0.3 mg 14.4%
Iron (Fe) 4.1 mg 23%
Magnesium (Mg) 59.5 mg 14.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 456.8 mg 13%
Phosphorus (P) 285.3 mg 28.5%
Selenium (Se) 20.5 mcg 29.2%
Zinc (Zn) 1.5 mg 10%