How many calories in Taco Bell enchirito?

297.5 calories per cup (214 g.) Taco Bell enchirito has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).

How many carbs in Taco Bell enchirito?

31.1 g. of carbs (10.4%DV) per cup (214 g.)

How much protein in Taco Bell enchirito?

14.7 g. of protein (29.3%DV) per cup (214 g.)

How much fiber in Taco Bell enchirito?

5.8 g. of fiber (23.1%DV) per cup (214 g.)

How much saturated fat in Taco Bell enchirito?

g. of saturated fat (%DV) per cup (214 g.)

How much fat in Taco Bell enchirito?

13.5 g. fat (20.8%DV) per cup (214 g.)

How much sodium in Taco Bell enchirito?

592.8 g. sodium (24.7%DV) per cup (214 g.)

Taco Bell enchirito Nutrition Information

Taco Bell enchirito has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz). Rich in vitamins and minerals (15.6%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Zinc (plays a leading role in weight loss). Taco Bell enchirito contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz). Good source of proteins (14% of DV/100g) and fiber (11% of DV/100g)!

Is there sugar in Taco Bell enchirito?

2.1 grams of sugar (7.1%DV) per cup (214 g.)

How much sugar in Taco Bell enchirito?

2.1 grams of sugar (7.1%DV) per cup (214 g.)

Taco Bell enchirito

Calories in 1 cup (214 g)

297.5 calories, 121.5 from fat

Carbs

31.1 g

Proteins

14.7 g

Fat

13.5 g

Sat. Fat

4.7 g

KEY FACTS

(learn about health benefits or risks)

Taco Bell enchirito has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
Rich in vitamins and minerals (15.6%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Zinc (plays a leading role in weight loss).
Taco Bell enchirito contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Good source of proteins (14% of DV/100g) and fiber (11% of DV/100g)!

Calories

Nutrition

Risky Content

Medium
Density

(1.4 cal/g)

High
Density

(15.6 %/cal)

Medium
Density

(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

29% Protein

10% Carbs

23% Fiber

21% Fat

23%

Saturated Fat

11% Cholesterol

25% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

99 min

40 min

74 min

119 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		297.5 cal
Calories from Fat		121.5 cal
			% Daily Value
Total Fat		13.5 g	20.8%
	Saturated Fat	4.7 g	23.4%
Cholesterol		32.1 mg	10.7%
Sodium		592.8 mg	24.7%
Total Carbohydrate		31.1 g	10.4%
	Dietary Fiber	5.8 g	23.1%
	Sugars (Added)	2.1 g	7.1%
Protein		14.7 g	29.3%

Vitamins
	Vitamin A	156.9 IU	3.1%
	Vitamin B6	0.2 mg	11.4%
	Vitamin B12	0.6 mcg	9.3%
	Vitamin C	12.6 mg	21%
	Vitamin D	0.2 mcg	0.1%
	Vitamin E	0 mg	0%
	Vitamin K	10.1 mcg	12.6%

Minerals
	Calcium (Ca)	186.2 mg	19.3%
	Copper (Cu)	0.3 mg	14.6%
	Iron (Fe)	3.5 mg	19.4%
	Magnesium (Mg)	64.2 mg	16.1%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	526.4 mg	15%
	Phosphorus (P)	282.5 mg	28.2%
	Selenium (Se)	12 mcg	17.1%
	Zinc (Zn)	3.3 mg	22.1%

Taco Bell enchirito

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts