Taco Bell Gordita Nacho Cheese
✓
Small115 g
✓
Medium153 g
✓
Large191 g
✓
Taco Bell Chalupa153 g
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Taco Bell Gordita153 g
✓
Cup122 g

Calories in 1 medium (153 g)
373.3 calories, 170.1 from fat
 
Carbs
36.6 g
 
Proteins
14.7 g
 
Fat
18.9 g
 
Sat. Fat
5.4 g

KEY FACTS

(learn about health benefits or risks)
  • Taco Bell Gordita Nacho Cheese has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (10.7%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (a vital part of the body growth process), Vitamin K (fights Alzheimer's disease), Zinc (plays a leading role in weight loss), Iron (plays a key role in providing strength to the immune system) and Calcium (helps you build strong bones).
  • Taco Bell Gordita Nacho Cheese contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (19% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(10.7 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
29%
Protein
12%
Carbs
15%
Fiber
29%
Fat
27%
Saturated Fat
11%
Cholesterol
25%
Sodium
5%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Taco Bell Gordita Nacho Cheese

Serving Size: medium (153g)

* Amount Per Serving
Calories 373.3 cal
Calories from Fat 170.1 cal
% Daily Value
Total Fat 18.9 g 29.1%
Saturated Fat 5.4 g 27.2%
Cholesterol 33.7 mg 11.2%
Sodium 589.1 mg 24.5%
Total Carbohydrate 36.6 g 12.2%
Dietary Fiber 3.7 g 14.7%
Sugars (Added) 1.5 g 5.1%
Protein 14.7 g 29.4%
 
Vitamins
Vitamin A 147.9 IU 3%
Vitamin B6 0.3 mg 13.1%
Vitamin B12 0.7 mcg 12.5%
Vitamin C 3.2 mg 5.4%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 15.1 mcg 18.9%
 
Minerals
Calcium (Ca) 149.9 mg 15.3%
Copper (Cu) 0.2 mg 8%
Iron (Fe) 2.9 mg 16.1%
Magnesium (Mg) 42.8 mg 10.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 364.1 mg 10.4%
Phosphorus (P) 272.3 mg 27.2%
Selenium (Se) 19.1 mcg 27.3%
Zinc (Zn) 2.6 mg 17.5%