Taco Bell Mexican Pizza

Small Taco Or Tostada109 g
Medium Taco Or Tostada133 g
Large Taco Or Tostada230 g
Taco Or Tostada, NS Size133 g
Taco Bell Tostada170 g
Mexican Pizza216 g
Cup122 g


Calories in 1 Mexican pizza (216 g)
470.9 calories, 234 from fat
 
Carbs
42.6 g
 
Proteins
18.6 g
 
Fat
26 g
 
Sat. Fat
8.9 g

KEY FACTS

(learn about health benefits or risks)
  • Taco Bell Mexican Pizza has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (12%/cal) - a good source of Vitamin K (helps prevent cancer), Phosphorus (a vital part of the body growth process), Vitamin B12 (helps you to get a good night's sleep), Selenium (helps the regulation of hormones in the body) and Zinc (plays a leading role in weight loss).
  • Taco Bell Mexican Pizza contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (17% of DV/100g), fiber (16% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(12 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
37%
Protein
14%
Carbs
35%
Fiber
40%
Fat
44%
Saturated Fat
19%
Cholesterol
31%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
157 min
63 min
118 min
188 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Taco Bell Mexican Pizza

Serving Size: Mexican pizza (216g)

* Amount Per Serving
Calories 470.9 cal
Calories from Fat 234 cal
% Daily Value
Total Fat 26 g 39.9%
Saturated Fat 8.9 g 44.4%
Cholesterol 56.2 mg 18.7%
Sodium 749.5 mg 31.2%
Total Carbohydrate 42.6 g 14.2%
Dietary Fiber 8.9 g 35.4%
Sugars (Added) 0 g 0%
Protein 18.6 g 37.2%
 
Vitamins
Vitamin A 129.6 IU 2.6%
Vitamin B6 0.2 mg 10.4%
Vitamin B12 1.8 mcg 30.2%
Vitamin C 1.5 mg 2.5%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 31.1 mcg 38.9%
 
Minerals
Calcium (Ca) 181.4 mg 17.3%
Copper (Cu) 0.2 mg 9.3%
Iron (Fe) 2.7 mg 14.8%
Magnesium (Mg) 71.3 mg 17.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 479.5 mg 13.7%
Phosphorus (P) 371.5 mg 37.2%
Selenium (Se) 19.2 mcg 27.5%
Zinc (Zn) 3.6 mg 23.9%