Taco Bell Mild Sauce, 7.5 oz
✓
Small Taco Salad237 g
✓
Medium Taco Salad315 g
✓
Large Taco Salad393 g
✓
Taco Salad, NS As To Size315 g
✓
Taco Bell Taco Salad420 g
✓
Cup122 g

Calories in 1 medium taco salad (315 g)
0 calories, 0 from fat
 
Carbs
0 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
8.3 g

KEY FACTS

(learn about health benefits or risks)
  • Taco Bell Mild Sauce, 7.5 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (2051.6%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Selenium (stimulates the creation of antioxidants) and Phosphorus (helps provide effective digestion).
  • Taco Bell Mild Sauce, 7.5 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of fiber (10% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0 cal/g)
High
Density
(2051.6 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
33%
Fiber
0%
Fat
41%
Saturated Fat
16%
Cholesterol
66%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
0 min
0 min
0 min
0 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Taco Bell Mild Sauce, 7.5 oz

Serving Size: medium taco salad (315g)

* Amount Per Serving
Calories 0 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 8.3 g 41.4%
Cholesterol 47.3 mg 15.8%
Sodium 1575 mg 65.6%
Total Carbohydrate 0 g 0%
Dietary Fiber 8.2 g 32.8%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 88.2 IU 1.8%
Vitamin B6 0.4 mg 18.3%
Vitamin B12 1.1 mcg 18.9%
Vitamin C 9.8 mg 16.3%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 38.1 mcg 47.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 16.9%
Iron (Fe) 5.5 mg 30.5%
Magnesium (Mg) 63 mg 15.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 724.5 mg 20.7%
Phosphorus (P) 378 mg 37.8%
Selenium (Se) 28 mcg 40%
Zinc (Zn) 3.9 mg 25.8%