Taco Bell Soft Taco Supreme |
✓ | Small Taco Or Tostada | 117 g |
✓ | Medium Taco Or Tostada | 148 g |
✓ | Large Taco Or Tostada | 212 g |
✓ | Taco Or Tostada, NS Size | 148 g |
✓ | Taco Bell Soft Taco Supreme | 135 g |
✓ | Cup | 110 g |
Calories | Nutrition | Risky Content |
Medium
Density (2 cal/g)
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High
Density (11.6 %/cal)
|
Medium
Density (0.5 %/g)
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Taco Bell Soft Taco Supreme
Serving Size: medium taco or tostada (148g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 296 cal | ||
Calories from Fat | 132.3 cal | ||
% Daily Value | |||
Total Fat | 14.7 g | 22.7% | |
Saturated Fat | 6.6 g | 33% | |
Cholesterol | 38.5 mg | 12.8% | |
Sodium | 624.6 mg | 26% | |
Total Carbohydrate | 27.8 g | 9.3% | |
Dietary Fiber | 3.8 g | 15.4% | |
Sugars (Added) | 0 g | 0% | |
Protein | 12.8 g | 25.7% | |
Vitamins | |||
Vitamin A | 133.2 IU | 2.7% | |
Vitamin B6 | 0.1 mg | 4.1% | |
Vitamin B12 | 1.2 mcg | 19.5% | |
Vitamin C | 0.3 mg | 0.5% | |
Vitamin D | 0.1 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 10.1 mcg | 12.6% | |
Minerals | |||
Calcium (Ca) | 179.1 mg | 17.8% | |
Copper (Cu) | 0.1 mg | 4.6% | |
Iron (Fe) | 2.2 mg | 12.5% | |
Magnesium (Mg) | 26.6 mg | 6.7% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 233.8 mg | 6.7% | |
Phosphorus (P) | 236.8 mg | 23.7% | |
Selenium (Se) | 22.9 mcg | 32.8% | |
Zinc (Zn) | 1.9 mg | 12.7% |
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