Taco or tostada salad with meat |
✓ | Small Taco Salad | 237 g |
✓ | Medium Taco Salad | 315 g |
✓ | Large Taco Salad | 393 g |
✓ | Taco Salad, NS As To Size | 315 g |
✓ | Taco Bell Taco Salad | 420 g |
✓ | Cup | 122 g |
Calories | Nutrition | Risky Content |
Medium
Density (1.8 cal/g)
|
High
Density (12.7 %/cal)
|
Medium
Density (0.4 %/g)
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Taco or tostada salad with meat
Serving Size: large taco salad (393g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 691.7 cal | ||
Calories from Fat | 316.8 cal | ||
% Daily Value | |||
Total Fat | 35.2 g | 54.1% | |
Saturated Fat | 10.3 g | 51.6% | |
Cholesterol | 59 mg | 19.7% | |
Sodium | 1623.1 mg | 67.6% | |
Total Carbohydrate | 65.9 g | 22% | |
Dietary Fiber | 10.2 g | 40.9% | |
Sugars (Added) | 0 g | 0% | |
Protein | 29.6 g | 59.1% | |
Vitamins | |||
Vitamin A | 366.8 IU | 7.3% | |
Vitamin B6 | 0.5 mg | 22.8% | |
Vitamin B12 | 1.4 mcg | 23.6% | |
Vitamin C | 12.2 mg | 20.3% | |
Vitamin D | 0.4 mcg | 0.1% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 47.6 mcg | 59.4% | |
Minerals | |||
Calcium (Ca) | 298.7 mg | 31.4% | |
Copper (Cu) | 0.4 mg | 21% | |
Iron (Fe) | 6.8 mg | 38% | |
Magnesium (Mg) | 78.6 mg | 19.7% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 903.9 mg | 25.8% | |
Phosphorus (P) | 471.6 mg | 47.2% | |
Selenium (Se) | 35 mcg | 50% | |
Zinc (Zn) | 4.8 mg | 32.2% |
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