Tai Pei Chicken Egg Rolls, 15 count, 46.5 oz
✓
Miniature Egg Roll13 g
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Egg Roll64 g
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Cup125 g

Calories in 1 cup (125 g)
211.5 calories, 95.4 from fat
 
Carbs
21.2 g
 
Proteins
8.8 g
 
Fat
10.6 g
 
Sat. Fat
1.8 g

KEY FACTS

(learn about health benefits or risks)
  • Tai Pei Chicken Egg Rolls, 15 count, 46.5 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (17.7%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Selenium (a powerful booster of heart health), Vitamin C (helps prevent cardiovascular diseases), Vitamin B6 (reduces the risk of heart attack) and Phosphorus (helps provide effective digestion).
  • Tai Pei Chicken Egg Rolls, 15 count, 46.5 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (14% of DV/100g) and fiber (11% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(17.7 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
7%
Carbs
14%
Fiber
16%
Fat
9%
Saturated Fat
9%
Cholesterol
24%
Sodium
4%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tai Pei Chicken Egg Rolls, 15 count, 46.5 oz

Serving Size: cup (125g)

* Amount Per Serving
Calories 211.5 cal
Calories from Fat 95.4 cal
% Daily Value
Total Fat 10.6 g 16.3%
Saturated Fat 1.8 g 8.8%
Cholesterol 26.4 mg 8.8%
Sodium 581.6 mg 24.2%
Total Carbohydrate 21.2 g 7.1%
Dietary Fiber 3.5 g 14.1%
Sugars (Added) 1.3 g 4.2%
Protein 8.8 g 17.6%
 
Vitamins
Vitamin A 65 IU 1.3%
Vitamin B6 0.3 mg 16.9%
Vitamin B12 0.1 mcg 1.9%
Vitamin C 13.3 mg 22.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 38.6 mcg 48.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.2%
Iron (Fe) 2 mg 11.1%
Magnesium (Mg) 35 mg 8.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 331.3 mg 9.5%
Phosphorus (P) 138.8 mg 13.9%
Selenium (Se) 20.4 mcg 29.1%
Zinc (Zn) 0.6 mg 4.1%