Tai Pei Chicken Potstickers, 56 oz

Piece (2-1/2\" X 2-1/2\" X 1-1/2\")67 g
Cup92 g
Cubic Inch7 g


Calories in 1 cup (92 g)
150.1 calories, 34.2 from fat
 
Carbs
22.5 g
 
Proteins
7.5 g
 
Fat
3.8 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Tai Pei Chicken Potstickers, 56 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (10.6%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (helps provide effective digestion) and Vitamin B6 (helps prevent formation of kidney stones).
  • Tai Pei Chicken Potstickers, 56 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (16% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(10.6 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
15%
Protein
8%
Carbs
5%
Fiber
6%
Fat
3%
Saturated Fat
5%
Cholesterol
14%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tai Pei Chicken Potstickers, 56 oz

Serving Size: cup (92g)

* Amount Per Serving
Calories 150.1 cal
Calories from Fat 34.2 cal
% Daily Value
Total Fat 3.8 g 5.8%
Saturated Fat 0.6 g 3.1%
Cholesterol 15.6 mg 5.2%
Sodium 325.3 mg 13.6%
Total Carbohydrate 22.5 g 7.5%
Dietary Fiber 1.3 g 5%
Sugars (Added) 0.9 g 3.1%
Protein 7.5 g 15%
 
Vitamins
Vitamin A 63.5 IU 1.3%
Vitamin B6 0.2 mg 10.3%
Vitamin B12 0.2 mcg 3.1%
Vitamin C 0 mg 0%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 4.3 mcg 5.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.1%
Iron (Fe) 0.9 mg 5%
Magnesium (Mg) 13.8 mg 3.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 126 mg 3.6%
Phosphorus (P) 109.5 mg 10.9%
Selenium (Se) 17.2 mcg 24.6%
Zinc (Zn) 0.7 mg 4.7%