Tai Pei Chicken Potstickers, 56 oz
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Piece (2-1/2\" X 2-1/2\" X 1-1/2\")67 g
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Cup92 g
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Cubic Inch7 g

Calories in 1 piece (2-1/2\" x 2-1/2\" x 1-1/2\") (67 g)
109.3 calories, 24.3 from fat
 
Carbs
16.4 g
 
Proteins
5.5 g
 
Fat
2.7 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Tai Pei Chicken Potstickers, 56 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (10.6%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin B6 (reduces the risk of heart attack).
  • Tai Pei Chicken Potstickers, 56 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (16% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(10.6 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
11%
Protein
6%
Carbs
4%
Fiber
4%
Fat
2%
Saturated Fat
4%
Cholesterol
10%
Sodium
2%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tai Pei Chicken Potstickers, 56 oz

Serving Size: piece (2-1/2\" x 2-1/2\" x 1-1/2\") (67g)

* Amount Per Serving
Calories 109.3 cal
Calories from Fat 24.3 cal
% Daily Value
Total Fat 2.7 g 4.2%
Saturated Fat 0.5 g 2.3%
Cholesterol 11.4 mg 3.8%
Sodium 236.9 mg 9.9%
Total Carbohydrate 16.4 g 5.5%
Dietary Fiber 0.9 g 3.6%
Sugars (Added) 0.7 g 2.2%
Protein 5.5 g 10.9%
 
Vitamins
Vitamin A 46.2 IU 0.9%
Vitamin B6 0.1 mg 7.5%
Vitamin B12 0.1 mcg 2.2%
Vitamin C 0 mg 0%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 3.1 mcg 3.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.5%
Iron (Fe) 0.7 mg 3.6%
Magnesium (Mg) 10.1 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 91.8 mg 2.6%
Phosphorus (P) 79.7 mg 8%
Selenium (Se) 12.5 mcg 17.9%
Zinc (Zn) 0.5 mg 3.4%