Tai Pei Shrimp Egg Rolls, 8 count, 22.5 oz
✓
Miniature Egg Roll13 g
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Egg Roll64 g
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Cup125 g

Calories in 1 cup (125 g)
312 calories, 123.3 from fat
 
Carbs
35.1 g
 
Proteins
9.8 g
 
Fat
13.7 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Tai Pei Shrimp Egg Rolls, 8 count, 22.5 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (13%/cal) - a good source of Vitamin K (helps prevent cancer), Vitamin C (prevents eye diseases and skin wrinkling), Selenium (helps the regulation of hormones in the body) and Iron (a vital element for muscle health).
  • Tai Pei Shrimp Egg Rolls, 8 count, 22.5 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (16% of DV/100g) and fiber (12% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(13 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
12%
Carbs
16%
Fiber
21%
Fat
10%
Saturated Fat
10%
Cholesterol
41%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

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104 min
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78 min
125 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tai Pei Shrimp Egg Rolls, 8 count, 22.5 oz

Serving Size: cup (125g)

* Amount Per Serving
Calories 312 cal
Calories from Fat 123.3 cal
% Daily Value
Total Fat 13.7 g 21%
Saturated Fat 2 g 9.8%
Cholesterol 29.3 mg 9.8%
Sodium 994.5 mg 41.4%
Total Carbohydrate 35.1 g 11.7%
Dietary Fiber 3.9 g 15.6%
Sugars (Added) 2.5 g 8.3%
Protein 9.8 g 19.5%
 
Vitamins
Vitamin A 195 IU 3.9%
Vitamin B6 0.2 mg 8.5%
Vitamin B12 0.1 mcg 1.9%
Vitamin C 16.1 mg 26.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 60 mcg 75%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.5%
Iron (Fe) 2.3 mg 12.8%
Magnesium (Mg) 31.3 mg 7.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 295 mg 8.4%
Phosphorus (P) 97.5 mg 9.8%
Selenium (Se) 15.3 mcg 21.8%
Zinc (Zn) 0.7 mg 4.3%