Tai Pei Spicy Mini Chicken Egg Rolls, 15 count, 22.5 oz
✓
Miniature Egg Roll13 g
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Egg Roll64 g
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Cup125 g

Calories in 1 egg roll (64 g)
112.9 calories, 50.4 from fat
 
Carbs
11.9 g
 
Proteins
3.8 g
 
Fat
5.6 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Tai Pei Spicy Mini Chicken Egg Rolls, 15 count, 22.5 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (16.6%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Selenium (helps the regulation of hormones in the body), Vitamin C (protects against immune system deficiencies), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Phosphorus (a vital part of the body growth process).
  • Tai Pei Spicy Mini Chicken Egg Rolls, 15 count, 22.5 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (12% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(16.6 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
4%
Carbs
5%
Fiber
9%
Fat
2%
Saturated Fat
5%
Cholesterol
17%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tai Pei Spicy Mini Chicken Egg Rolls, 15 count, 22.5 oz

Serving Size: egg roll (64g)

* Amount Per Serving
Calories 112.9 cal
Calories from Fat 50.4 cal
% Daily Value
Total Fat 5.6 g 8.7%
Saturated Fat 0.3 g 1.6%
Cholesterol 15.7 mg 5.2%
Sodium 395.1 mg 16.5%
Total Carbohydrate 11.9 g 4%
Dietary Fiber 1.3 g 5%
Sugars (Added) 0 g 0%
Protein 3.8 g 7.5%
 
Vitamins
Vitamin A 33.3 IU 0.7%
Vitamin B6 0.2 mg 8.7%
Vitamin B12 0.1 mcg 1%
Vitamin C 6.8 mg 11.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 19.8 mcg 24.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.2%
Iron (Fe) 1 mg 5.7%
Magnesium (Mg) 17.9 mg 4.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 169.6 mg 4.8%
Phosphorus (P) 71 mg 7.1%
Selenium (Se) 10.4 mcg 14.9%
Zinc (Zn) 0.3 mg 2.1%