Tasty Bite 1 Step-1 Minute Pad Thai Asian Noodles, 8.8 oz, (Pack of 6)

Cup, Cooked160 g
Oz, Dry, Yields74 g
Cup, Dry, Yields110 g


Calories in 1 cup, cooked (160 g)
320 calories, 91.8 from fat
 
Carbs
48.6 g
 
Proteins
10.2 g
 
Fat
10.2 g
 
Sat. Fat
1.3 g

KEY FACTS

(learn about health benefits or risks)
  • Tasty Bite 1 Step-1 Minute Pad Thai Asian Noodles, 8.8 oz, (Pack of 6) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (8.5%/cal) - a good source of Selenium (stimulates the creation of antioxidants).
  • Tasty Bite 1 Step-1 Minute Pad Thai Asian Noodles, 8.8 oz, (Pack of 6) contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (13% of DV/100g) and fiber (16% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(8.5 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
21%
Protein
16%
Carbs
26%
Fiber
16%
Fat
6%
Saturated Fat
0%
Cholesterol
25%
Sodium
43%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tasty Bite 1 Step-1 Minute Pad Thai Asian Noodles, 8.8 oz, (Pack of 6)

Serving Size: cup, cooked (160g)

* Amount Per Serving
Calories 320 cal
Calories from Fat 91.8 cal
% Daily Value
Total Fat 10.2 g 15.8%
Saturated Fat 1.3 g 6.4%
Cholesterol 0 mg 0%
Sodium 601.6 mg 25.1%
Total Carbohydrate 48.6 g 16.2%
Dietary Fiber 6.4 g 25.6%
Sugars (Added) 12.8 g 42.7%
Protein 10.2 g 20.5%
 
Vitamins
Vitamin A 9.6 IU 0.2%
Vitamin B6 0.1 mg 3.7%
Vitamin B12 0.1 mcg 2.4%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 7.8%
Iron (Fe) 2.3 mg 13%
Magnesium (Mg) 33.6 mg 8.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 60.8 mg 1.7%
Phosphorus (P) 121.6 mg 12.2%
Selenium (Se) 38.1 mcg 54.4%
Zinc (Zn) 1 mg 6.9%